AI Based Yoga training

**Absolutely!** Myogai is designed to be your comprehensive yoga companion, and that includes robust instructional support. Our AI generates sequences, and for every pose, you receive clear, step-by-step guidance.

We provide **detailed verbal and visual cues** (if viewing on a screen) for proper alignment, modifications for different levels, and key benefits. Our goal is to ensure you understand *why* and *how* to execute each pose safely and effectively.

**Yes, customization is at the heart of the Myogai experience!** While our AI excels at creating intelligent, flowing sequences tailored to your goals and current mood, you have complete control.

You can easily refine any AI-generated sequence by **adding, removing, or reordering poses**. You can also build an entirely new sequence from scratch using our extensive library of poses, then let the AI seamlessly fill in the transitions and cueing.

Myogai operates on a **freemium model**. We offer a comprehensive **Free Plan** that provides access to core features, including personalized sequences and full instruction for a generous set of yoga styles and goals.

For users seeking advanced features—such as unlimited sequence saving, access to premium pose libraries, deep progress tracking, or specialized styles—we offer affordable **Premium Subscriptions**. This helps us continually enhance the AI and expand our offerings!

**Absolutely!** Myogai is an excellent tool for beginners. When you start, you can set your experience level to "Beginner." Our AI will then focus on foundational poses, gentler transitions, and clear, detailed alignment cues.

The platform automatically suggests **modifications and uses props** (like blocks or straps) to make challenging poses accessible. You can progress at your own pace, and the AI will adapt your sequences as your strength and flexibility improve.

**Yes, Myogai is fully responsive and designed for optimal use on any device!** Whether you prefer to practice with your large tablet, a laptop, or your smartphone, our interface adapts seamlessly.

For convenience on the mat, many users rely on the **audio-only instruction** delivered via phone or tablet speakers/headphones. The visual display remains clear and easy to follow if you need to quickly check the posture or sequence flow.